Obesity: An American Epidemic Know All About It

Just take a look around you. You see them everywhere : America obese. I will not pull any punches here . Can you tell me what you want me to be happy with your body as it is - and this is a good place to start. But if you really like , you and your family, you do teenage obesity what you have to do to maintain a healthy body weight.I live in the south. Statistically speaking, the southern states are among the most obese in the country. Probably a byproduct of almost everything is fried (even pickles, ice cream and cheese !) And not enough exercise.The state of Arkansas is tied in teenage obesity tenth place with Ohio 's largest states in the nation . 28.8 percent of the population - 849,312 people are obese . Two-thirds of the U.S. population is obese, including our children .Why do you care ? Because the main cause of death today can be attributed to preventable diseases that are related to obesity . This goes far teenage obesity beyond being just a cosmetic problem . It is literally life or death.We have not always this way. I remember when I was little that people with weight problems seem to be rare . Now things have changed and are fit are a minority.We are a spoiled nation. We make it easy . Things have come a long way since the beginning of our nation. When the first European settlers ,teenage obesity they had to work hard to build a house, and meet their daily needs.There were no gyms , no bike paths , no exercise videos ... it was not necessary . Everyday life keeps you fit . He had to work hard to survive .Through the centuries , modern inventions teenage obesity make life easier ... and made us more sedentary . Instead of a physical work outside in the fresh air and sunshine , we now have office jobs in cubicles or offices artificially lit .We do not have to hunt to put food on the table, or work the land for crops. We go to the store and buy all your heart ( or stomach ) want . The fatter and sweeter the better!But stores , bought modern facilities food took its toll on us teenage obesity.We just celebrated Thanksgiving Day in the United States . I encourage you to count your blessings , and near the top of the list should be your health. If you are alive and breathing , then you are blessed. If you are overweight, you can change that teenage obesity . Do not wait until the New Year and make a resolution that will not be recorded . Start today to create a better and healthier world.

 Do it for yourself. Do it for your family. Do it because your life depends on it.