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77 Year Old Grandmother Achieves Target Weight know who is she?


I'm sure we all like to hear a good story.
( I read this story online )
After the dissolution of his first marriage Brenda began to gain weight.
When he reached 20 stone , decided to go on a diet .
Brenda now weighs 9 stone 9 pounds and can finally get into a size 10 dress .
The interesting thing is - Brenda was 77 years
It took 50 years to do it!
He began his rule in their 20s and reached its target of 70 years.
Brenda said
" The plan was well in the early years "
" But over the last 40 years I have been struggling to lose the last of three stones. "
"In a moment I saw a picture of me in the local paper that looked like a big green stain. "
" From that moment, I was determined to lose weight. "
She poured seven stones in the next decade
He says he uses a combination of exercise and cup cakes .
But still, she could never move the other three stone .
Finally, he turned to a diet club in 2010 and slowly slid his target weight in October this year.
This is an interesting story.
I would like to say congratulations to Brenda .
Anyone who has seen something until the end should be commended .
But critically , I'm sure Brenda would have liked to do a little faster.
Statistics say that the average woman is "diet" for 30 years of his life. No need to be extended to the damn time .
This is a difficult but achievable if it is broken down into steps goal.
Put him to bed and do the work so you can get to enjoy your new life.
Brenda has problems with its three stone last for 40 years until he joined the slimming club.
But I want to draw your attention to the point that I want to do:
Do not be afraid to ask for help .
We often think that asking for help is a sign of weakness.
It is not , however, force is needed to help .
We all struggle , we all overwhelmed and we all need help.
" Recognizing that you need help is not a sign of weakness, but the fighting is only an option to weaken. "
Ask for help , especially if you have had problems with the same objective of long ago.
This should not take 50 years for you to reach your goal.
Brenda also said she now maintains its size 10 size
" Food strict , long walks and exercises at home "
I say good for her !
Thank you for reading,

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