Cellulite is the appearance of orange skin of the skin caused by poor blood circulation and the accumulation of fat , water and toxins. But what causes cellulite? And how to get rid of cellulite ?
This unpleasant condition called cellulite is due to several factors:
- Insufficient power
- Lack of exercise
- Diets Weight Loss
- Hormonal disorders
- Constipation
- Diabetes
- Smoking
- Excess alcohol
- stress
- Insomnia
- Tight clothing
- The use of high heels
Get rid of cellulite legs , thighs and buttocks with 4 simple rules
If you want to get rid of cellulite fast , you must follow these four important rules .
A . Always start with a detoxification of the body, which is essential for the treatment of cellulite. So first take a mildly hypo caloric diet , but nutritionally balanced and rich in water, fruits, vegetables, moderate salt, are high in protein, but stay away from fat , sugar , additives and artificial flavorings .
Two . Stress affects the hormonal balance , appetite, recreation and the body's ability to recover. This is a cause of many diseases and hidden cellulite is not an exception . Rest periods of respect. Sleep 7-8 hours in a well ventilated room , no equipment and no artificial light.
Three . Hydration is essential for the health of your skin. A small water consumption causes toxins accumulate in the skin and leading to water retention and the loss of elasticity. So moisturize with at least 2-3 liters of water every day and drink a glass of water before bed .
April. Exercise more . The best natural way to stimulate and normalize blood circulation are physical exercise (gymnastics ) , sport ( any sport ) , brisk walking , jogging , dancing , aerobics and massage ( done by a qualified massage therapist ) .
A great way to eliminate cellulite fast is the combined anti- cellulite massage with therapeutic massage. Massage oils and aromatic substances having a beneficial effect on skin and blood circulation when combined with an effective massage .
Its physical appearance is the first impression you give to others and your skin may be the "layer" the most important thing you use every day. Cellulite does not match your outfit ! Now you know what causes cellulite and how to remove it quickly. Do not let it ruin your holiday cellulite . Apply these four simple rules and eliminate cellulite of your life as fast as you can!
This is how to lose thigh cellulite fast !
How would your life be if you could start wearing shorts weeks? If you act now , you can start wearing a bikini on the beach in 2 weeks!
This unpleasant condition called cellulite is due to several factors:
- Insufficient power
- Lack of exercise
- Diets Weight Loss
- Hormonal disorders
- Constipation
- Diabetes
- Smoking
- Excess alcohol
- stress
- Insomnia
- Tight clothing
- The use of high heels
Get rid of cellulite legs , thighs and buttocks with 4 simple rules
If you want to get rid of cellulite fast , you must follow these four important rules .
A . Always start with a detoxification of the body, which is essential for the treatment of cellulite. So first take a mildly hypo caloric diet , but nutritionally balanced and rich in water, fruits, vegetables, moderate salt, are high in protein, but stay away from fat , sugar , additives and artificial flavorings .
Two . Stress affects the hormonal balance , appetite, recreation and the body's ability to recover. This is a cause of many diseases and hidden cellulite is not an exception . Rest periods of respect. Sleep 7-8 hours in a well ventilated room , no equipment and no artificial light.
Three . Hydration is essential for the health of your skin. A small water consumption causes toxins accumulate in the skin and leading to water retention and the loss of elasticity. So moisturize with at least 2-3 liters of water every day and drink a glass of water before bed .
April. Exercise more . The best natural way to stimulate and normalize blood circulation are physical exercise (gymnastics ) , sport ( any sport ) , brisk walking , jogging , dancing , aerobics and massage ( done by a qualified massage therapist ) .
A great way to eliminate cellulite fast is the combined anti- cellulite massage with therapeutic massage. Massage oils and aromatic substances having a beneficial effect on skin and blood circulation when combined with an effective massage .
Its physical appearance is the first impression you give to others and your skin may be the "layer" the most important thing you use every day. Cellulite does not match your outfit ! Now you know what causes cellulite and how to remove it quickly. Do not let it ruin your holiday cellulite . Apply these four simple rules and eliminate cellulite of your life as fast as you can!
This is how to lose thigh cellulite fast !
How would your life be if you could start wearing shorts weeks? If you act now , you can start wearing a bikini on the beach in 2 weeks!
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