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Liquid Diet - A Benefit for Weight Loss?

    

Like many other people desperate to lose more than a few pounds more , I totally bought into the logic accepted dietary advice for weight loss .
Conventional wisdom :
Low fat foods help you lose weight
Eat potatoes or pasta every main meal helps you lose weight and my favorite ..

Counting calories, because " a calorie is a calorie"
This last pearl of wisdom has done so much to help food manufacturers to convince the general population , including me in the past , you can eat and drink without sugar nutrition processed foods with impunity .

This is somehow the "calories" consuming little food source would be equal to each other . As long as you stay within your daily dose of the heat to be good.
It seems so logical , it must be true right?
In my experience as a consultant for weight loss , with each client I worked with respect to the weight loss that is totally FALSE.

Just look at the results of this ideology failed in action around . We're getting fatter as a nation.
Why is " a calorie is a calorie not only " inside your body?
Food industry commentators That does not tell you is the key to understanding this mystery.
What almost nobody says is that our body is designed to handle several very different types of food .

This is good news for your weight loss efforts .
Certain types of foods require specific biological response in your body. So , we'll explain how you can use this knowledge to benefit from the perspective of weight loss .
We must first understand the effect that the consumption of carbohydrates and sugar in the body. When carbohydrates are consumed in any form or starches or sugars , trigger the body to release a hormone called insulin fat storage .

When insulin is present , even at moderate levels of fat burning in your body stops. The ability of your body to burn fat as a continuous source of energy is essential to your success as regards the sustainable weight loss  But when you choose to eat more natural whole foods that contain water , healthy fats , fiber, an incredible array of vitamins, minerals and trace elements , your response is to continue to produce insulin and other hormones fat under control.

Also how nutrients are absorbed very different and depends on many factors, but in simple terms , the natural raw foods such as:
Apples, pears, cranberries and coconut, nuts such as almonds, walnuts , wall, and pecans are all fantastic live foods that are practical and have amazing properties for weight loss .

When combined in a mixed form , as part of a liquid diet , many whole foods from nature can help provide a steady supply of clean energy to your body , accelerate digestion and provide a number of additional benefits health. 
Better yet many of these super foods have benefits that are only beginning to understand, can also be of great benefit to your body for the well- being of the health and weight loss.
Consumption of a liquid diet from whole food sources is an excellent strategy for those who want to lose weight , many of these foods can be incorporated into diet recipes liquidity easily palm , which are fast, easy and Cheap to make no excuses , and do not require cooking is !


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